There is a growing amount of research on the benefits of hypnotherapy. This report is an exciting read and I will interpret at the end.
A report titled Functional brain basis of hypnotizability. Archives of General Psychiatry reads:
Focused hypnotic concentration is a model for brain control over sensation and behavior. Pain and anxiety can be effectively alleviated by hypnotic suggestion … a vivo neuroimaging study at Stanford University School of Medicine… showed greater functional connectivity between the left dorsolateral prefrontal cortex, an executive-control region of the brain, and the salience network composed of the dorsal anterior cingulate cortex, anterior insula, amygdala, and ventral striatum, involved in detecting, integrating, and filtering relevant somatic, autonomic, and emotional information using independent component analysis. Seed-based analysis confirmed elevated functional coupling between the dorsal anterior cingulate cortex and the dorsolateral prefrontal cortex. These functional differences were not due to any variation in brain structure in these regions. Our results provide novel evidence that altered functional connectivity in the dorsolateral prefrontal cortex and dorsal anterior cingulate cortex may underlie hypnotizability. Future studies focusing on how these functional networks change and interact during hypnosis are warranted.
Sounds confusing, right? Well, the upshot is – hypnosis can positively affect the parts of the brain that affects the behaviour of the individual. For many years’ hypnotherapists have worked with clients experiencing many behavioural issues including weight control, quit smoking, lowering anxiety, recovery from trauma, abolish that bad habit, recover from a past relationship, stop biting nails all the way through to releasing the baggage so many of us continue to carry from events that have happened in our life.
We know for a fact the positive effect a specialised hypnotherapy session has on a person as it aids the mind to rapidly integrate new skills, strategies and strengths. It is a fast and effective way to release those past emotional effects enabling you to move forward lighter, freer and happier. It can aid the person to stop their habitual eating, to quit smoking, drinking or gambling, to change the behaviour into something positive that works for them.
There is no need to struggle. I urge everyone with an issue to please visit Virtual Hypnotherapy and select the session or sessions that are right for you. Buy, download and keep forever to use whenever you require. It is so much easier, cheaper and advantageous to have your own session to keep forever, never needing to pay for multiple sessions, travel to appointments or wait for days or weeks to arrange a suitable time.
To obtain the most benefit from hypnotic suggestion:
- Have a reason to change
- Engage in a professional session
- Feel the suggested responses
- Imagine it occurring
- Repeat the process, if needed
- Focus on whom you are becoming
Change your life today, because you are truly worth it. Go now to Virtual Hypnotherapy