I have had an abundance of clients over these past few weeks deciding to take decisive steps to deal with, and manage, past trauma and uncomfortable experiences. Many struggle while trying to survive the daily pressure of life. Some issues occurred in childhood, others while at school and then some during a relationship and adult life.
These life events and experiences can sometimes cause ongoing issues we want to be dissolved or at least have the emotional attachment removed from the memory of the event. As a therapist it is fortunate I can use a toolbox of modalities to clear so many issues people carry for far too long. I write this article as I understand so many experiences the same. Events and experiences you have lived through and survived that have created a heaviness or anxiety within your ongoing life.
These events do not define you. These issues do not have to make you the person you are. These past traumas have affected you and may be alleviated quickly using an amazing session that has helped hundreds, if not thousands of people both online and in person within the therapy room.
The Conquer Trauma session is designed to allow your mind to let go of the emotional attachment to these events. While we can’t remove the events, we most certainly can adjust the emotional connection we place upon it, so it becomes a past distant memory no longer affecting you. It goes to the back of the mind where memories are stored instead of remaining at the forefront of your mind affecting your daily life.
These memories and experiences could include how your parents treated each other and you, the relationship you had with our parents if they were supportive, dismissive, hard or affectionate. Then we have our school memories. Was it fun, were we bullied, were we included, did we feel confident or isolated? What type of friends did I have, was I successful in my chosen activities or sports, were my family involved or was I a success or failure at these things. Of course, as you progressed with your life, relationships with partners started. How did they treat you, were you made to feel worthless, stupid or were you embraced and loved?
As Live Proceeds
Surviving the rpessure of life continues as we start our work and career. Did you acquire that job you so wanted and deserved, are your work colleagues a team or horrid, did you get the opportunity to grow and progress or am I in a dead-end job? Do you feel valued and successful or stupid and missing out?
So many occurrences that can impact our lives and thoughts about our identity and how we manage day to day life. I wonder why any of us can function happily given the array of complications and pressure life can take. Do we really need to live with them or is there a way to disregard or dissolve those negative feelings we have around some of these events?
Our mind has connected our emotional attachment to each of these events, both positive and negative. This is why two or three people can experience the same event yet each of them reacts and can feel, differently. We all respond differently due to our life experiences and how we connect and internally process these events. How wonderful would it be if we could eliminate these unwanted connections and change the way we feel about them? To remove those old negative memories and feelings and start fresh with each experience. To manage, process and deal with things individually without those old stale memories, emotions and thoughts continually intruding. To view these past negative experiences from a distant, far away from us, disassociating the emotional attachment we once had.
If you are struggling daily and past trauma is affecting you severely, please consider consulting your medical practitioner as well.
Anyone can learn to change the effect of their past experiences and change the emotional impact it has on you. There is no need to struggle or be affected anymore. We now know how to help eliminate these past unwanted emotional memories. Permit yourself to leave that old behind and move forward happier and feeling more empowered than before. This is the freedom you deserve now.
Get more information to improve your life at Virtual Hypnotherapy
