A lot of people want to Quit Smoking. Many believe it is a complicated process, after all, the commercials on television tell us it is. The problem with these adverts is most are placed on by cigarette subsidiary ‘stop smoking’ companies. Never really designed to work for you but satisfying government requirements to invest a percentage of their profit to have people stop buying their products. Smart cigarette companies, therefore, invest in ‘stop smoking’ products not designed to work.
Using the Quit Smoking session in Virtual Hypnotherapy, the control is returned to you. The cigarette no longer controls you. What an amazing feeling!!! It is so easy and it is instant, and you pay for it in a few days of no longer needing to buy cigarettes.
Our body is incredible, and the benefits after you stop smoking start immediately. Using hypnosis and the learned breathing techniques, it is simple to stop, and without those uncomfortable feelings you may have previously experienced.
Within less than 1 hour your heart rate returns to a normal and slower level due to the decrease in epinephrine and norepinephrine
Within 8 hours the carbon monoxide in the blood clears resulting ion blood oxygen levels to return to normal.Carbon monoxide and oxygen compete to stress the circulatory system. And blood pressure can return to a safe level.
For long term of heavy smokers red blood vessels increase in thickness over the years meaning your blood pressure can increase and your risk of forming blood clots is raised.
Within 24 hours you may find yourself coughing more as your body starts to expel all the toxins in your lungs that the smoke has formed which results in the risk of developing coronary heart disease decreases.
Within 48 hours all levels of nicotine is out of the body hence the idea of cravings being experienced is all in the mind, not in the body. Damaged nerve endings begin to regrow, and taste buds start to regain their sensitivity without the tar being inhaled. Hence food will taste better.
After 1 month the risk of developing type 2 diabetes, cardio vascular disease and cancer has decrease.
After 6 – 9 months the damaged cilia, or Microscopic hairs covering the lungs to keep passages clean, begins to repair, eliminating shortness of breath and coughing.
After 10 years the chances of developing lung cancer reduces more than 50%
After 15 years risk of heart disease match a person who has never smoked.
It is so easy to Quit Smoking if that is what you want to do. Please visit the Virtual Hypnotherapy Stop Smoking page to learn how.
There are also a number of sessions on Virtual Hypnotherapy that can assist you to dissolve emotional issues or problems that affect your life. All done in a comfortable and relaxed state.